I'm 56 years old, 5'3" tall and I weigh 238 pounds, more than the average NFL linebacker. I also have Fibromyalgia and Chronic Fatigue Syndrome. I want to lose 100 pounds this year. This is how I plan to do it, and my progress.
Saturday, March 16, 2013
207
I'm holding at 209 pounds! Yeah! Another 10 pounds to go to break the 200 mark—my nemesis. Every time I get close to 200 I freak and eat. Like, I just finished having a Subway sandwich, with chips, a soda and a Hershey bar. I had less than 600 calories yesterday and that's all I've had today. Why? I'm on a new medication for fibromyalgia that kills any appetite. I have to force myself to eat, and am not at all interested in cooking because the smell makes me nauseaous. So I went to the grocery store to get cat food for the cats, and Subway is next door....so...
Still not working out. The medication helps with energy, but I'm also very euphoric (nice word for "smashed" when I take it. I worry. But mostly I'm being cautious and lazy.
I need to stop overthinking and focus on baby steps.
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